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Exercise & Meditation :: How to manage anger mindfully (Page 1 of 3)
Anger is a conditioned response to a perceived threat to the ego. It is a complex experience that combines unpleasant physical symptoms with upsetting memories, personal assumptions, deeply held beliefs, prejudices, and other characteristics of t read more...
Downward dog, doctor's order: Yoga could ease back pain
To ease low back pain, you may want try a downward dog: A new study suggests that doing yoga may be as effective as physical therapy for reducing low back pain .
The study looked at a specific yoga routine designed by experts. Some yoga pos read more...
Women Archives - ArticleCity.com
5 Abortion Pill Facts That Will Set the Record Straight
Jan 18, 2017
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Here's How to Lead a Guided Meditation in 4 Easy Steps
Have everyone sit cross-legged with their hands resting on either their knees (lotus style), or folded in front of them. Instruct them to sit upright, and concentrate on their breathing. Your voice is their guidance tool, where many people opt for read more...
7 Things No One Tells You About Hot Yoga
Hot yoga is an intimidating concept. With studio temperatures ranging from 90 to 105 degrees Fahrenheit, most people aren't sprinting to the nearest studio to get their sweaty downward dog on.
Because we know plenty of people who get terri read more...
Lenovo Reveals the Yoga™ Book – the 2-in-1 tablet for Productivity and Creativity
BERLIN, Germany--(BUSINESS WIRE)--Lenovo
(SEHK:0992)(Pink Sheets:LNVGY) today launched the Yoga Book, the world's
thinnest and lightest 2-in-1 tablet, designed for
unmatched productivity while on-the-go. Built for mobili read more...